Heat therapy is an important part of body rubs, and can be used in a variety of ways. Heat helps to relax the muscles, reduce tension and pain, improve circulation, increase flexibility and range of motion in joints, as well as promote healing.
Heat therapy, stretching
Heat therapy is an important part of body rubs, and can be used in a variety of ways. Heat helps to relax the muscles, reduce tension and pain, improve circulation, increase flexibility and range of motion in joints, as well as promote healing.