One of the healthiest habits Ive ever started: growing broccoli sprouts right on my counter , Theyre packed with sulforaphane to support gut health, immunity, detoxing, inflammation, and even your Broccoli Sprout Compound May Restore Brain Chemistry Imbalance Linked to Schizophrenia Johns Hopkins Medicine Have you ever tried broccoli sprouts, the 3 day old sprouts of broccoli? They can have up to 100x more sulforaphanes, the beneficial bioactive in broccoli, than the adult plant! Sulforaphanes have BioTrace Glutathione Health 2000 Health2000 The Powerful Benefits of Sulforaphane and Broccoli Sprouts BioIndividual Nutrition Institute by Julie Matthews